Drawing on her expertise in mental health, resilience and emotional intelligence, Lucy’s talks combine psychological insight with practical tools that empower teams and leaders to thrive.

Whether addressing burnout, boosting wellbeing, or building a more supportive and psychologically safe workplace, each keynote is tailored to the unique needs of your organisation and leaves audiences with actionable strategies they can immediately apply to improve wellbeing, protect mental wellbeing and enhance performance.

“Lucy was a brilliant presenter on a virtual session about building personal resilience. Lucy kept us engaged beforehand to make sure that her session would fit our needs. The presentation was really valuable and included practical takeaways. Her style was open and approachable. We’ve received great feedback from across our team following the session. Thank you!” 

May 2025 | Laura Daley, Nationwide – Specialist Trainer (Economic Crime) | Policy, Training and External Engagement Team | Economic Crime Risk & Compliance

Keynote topics … 

1. Resilience 
2. Stress
3. Mental Health 
4. Emotional Intelligence and Relationships 
5. Positive Psychology 
6. Wellbeing in the Workplace 
7. Mindfulness
8. Somatic Awareness 

And some suggested titles… 

1. RESILIENCE

• Boost your Resilience and Protect your Mental Wellbeing
• Bouncing Back: The Science and Art of Resilience
• From Setback to Comeback – Thriving Through Adversity

2. STRESS

• Practical Strategies for Managing Stress and Protecting Mental Wellbeing
• From Burnout to Balance: Reclaiming Your Wellbeing in a Fast-Paced World

3. MENTAL HEALTH 

• Mental Health Matters: Thriving, Not Just Surviving
• The Power of Vulnerability: Creating Space for Emotional Growth and Mental Wellbeing 
• Mindful Emotions: How Awareness Can Transform Your Inner World

4. EMOTIONAL INTELLIGENCE AND RELATIONSHIPS 

• Bridging Hearts and Minds: The Power of Emotional Intelligence in Relationships
• From Insight to Connection: Mastering Emotional Intelligence for Meaningful Relationships
• The Empathy Edge: Transforming Relationships Through Emotional Intelligence

5. POSITIVE PSYCHOLOGY

• The Happiness Advantage: Boosting Business Success with Positive Psychology
• Unlocking the Power of Positive Psychology – A Journey to Wellbeing
• Positive Psychology at Work: Unlocking Employee Happiness and Wellbeing

6. WELLBEING IN THE WORKPLACE 

• Beyond Burnout: Creating a Culture of Wellbeing and Resilience in the workplace
• Leading with Empathy: Mental Health as a Leadership Superpower
• Rest, Recharge, Repeat: The Key to a Healthier Mind and Happier Workplace 

7. MINDFULNESS AND SOMATIC AWARENESS 

• The Mindful Path: Finding Balance in a Busy World
• Mindfulness 101 
• The Power of Now: Mindfulness for a More Meaningful Life 
• From Chaos to Calm: Practical Mindfulness for Everyday Life

8. SOMATIC AWARENESS 

• The Body Knows: Unlocking Healing Through Somatic Awareness
• Embodied Resilience: Using Movement and Awareness to Navigate Life’s Challenges
• Regulate, Restore, Renew: Somatic Tools for Nervous System Health